Lactose Intolerance or Dairy Allergy?

Lactose Intolerance or Dairy Allergy?

Lactose intolerance and dairy allergy are often used interchangeably. But in reality, they are actually very different entities. In this post, we will explain the differences between the two conditions, how to treat your symptoms and provide several dairy...
A Nutritionist Joins Our Team

A Nutritionist Joins Our Team

We’re very excited to announce a nutritionist is joining our Advanced Allergy Solutions team! Starting this month, you will have the opportunity to book an appointment with our Certified Nutritionist, Celine Glasier, from 2-7pm on Tuesdays and Thursdays. Read...
How to Treat Hives Naturally

How to Treat Hives Naturally

Did you know hives affects about 20% of people at some point during their life? Hives is a common symptom of allergies and it is a condition we treat very often at the clinic. In this article, we want to empower you with more knowledge about this skin condition: the...
3 Tips for a Healthy Labor Day Weekend

3 Tips for a Healthy Labor Day Weekend

Labor Day weekend is here and we know many of you will be enjoying barbeques with family and friends. If you read our 4th of July post, you’ll already know about our healthy twists on BBQ favorites. Although it’s possible to eat healthier versions of...
How Stretching Can Help Your Allergies

How Stretching Can Help Your Allergies

There’s nothing more luxurious than stretching in the morning, during your workday or right before you go to bed. Especially if you find yourself sitting throughout most of the day at a desk, sometimes a good few minutes spent on stretching your back, torso and hips...
5 Secrets to Improve Your Wellness

5 Secrets to Improve Your Wellness

There are many factors that contribute to your health and wellness. Like this graphic represents, if one piece of the pie is missing, it can be hard to feel and be your absolute best. In addition to healthy eating, exercising, stress relief practices, supplements,...
Are you allergic to mold?

Are you allergic to mold?

If you’re local to the San Francisco Bay Area, it’s no secret that the foggy, misty weather creates a particularly fertile environment for mold. Karen Cohn, a program manager for the San Francisco Department of Public Health said in an interview with The Bold Italic,...
Do You Have Food Allergies?

Do You Have Food Allergies?

Every year, millions of Americans are affected by food allergies. Sometimes it can be quite obvious you have an allergy to a specific food. You may become itchy, nauseous, have digestive trouble or develop a skin rash within a short time of eating a certain food. But...