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Managing A Mold Allergy
During the winter season, things can get pretty damp especially if you live in the Bay Area where the humidity is high. Many people suffer from respiratory symptoms year round, while some experience them seasonally. Many of our patients come in during a "wet season"...
From Allergy Shots to Allergy Free – Doc’s Healing Journey
Doc Patel has been a patient of Advanced Allergy Solutions since 2014 and is the winner of our November testimonials contest! After reading about his health journey, we're excited to share it. Here is his story... Years of traditional [Western] allergy treatments kept...
What does stress have to do with my allergies?
If you’ve had a treatment at Advanced Allergy Solutions or attended one of our talks, you’ve probably heard the term “mast cell degranulation.” Mast cells are sacs located throughout your body, filled with compounds (like histamine) that induce inflammation. When...
A Discovery Beyond The Diet for Headaches and Migraines
Nutritionist, dietitian, and personal chef Celine Glasier started treatment at Advanced Allergy Solutions in October of 2015 for headaches and migraines that she had been experiencing since she was a child. Here is her story. “I’ve had migraines since I was about four...
Poo Is Not Taboo: A discussion of bowel movements
Everyone does it, only a few do it well. Taking some time to analyze your bowel movements can give you a good indication of what’s going on in your body and specifically your digestive system. The Bristol Stool Chart (pictured above) lists seven types of poo ranging...
My New Roots’ Green Bean Salad
Lucky for us, most vegetables are available all year round. However, when the ingredients you use are organic and are in season, they make your dishes taste even better! Green beans, also known as string beans in the U.S. and haricots verts in France, are rich in...
Five Back-to-School Tips for Kids with Allergies
It’s that time of year again- backpacks, bagged lunches, and homework. Get your kids ready for the school year with these unique and easy back to school tips from Advanced Allergy Solutions! Our mission is to help you keep your children healthy and happy! Visit an...
It’s Me or The Cats: Shauna’s Advanced Allergy Solutions Story
In the first year we were dating, we pretty much had to go to his apartment all the time because he had a really bad allergy to cats and I had three cats! When Andy would come around the cats, he would experience crazy asthma attacks. When he would stay at my place, he would wake up in the middle of the night and would feel the need to get up and go outside for some fresh air.
Gut Healing Smoothies: The secret your smoothie is missing
A blender, some greens, a handful of berries, a sprinkle of flax seeds, almond butter, yogurt & coconut water. Is there anything else that your smoothie could be missing? We know of a secret ingredient that can add more protein to your smoothie, reduce...
Practical Paleo’s Breakfast Hash with Sweet Potato
Not sure what to have for breakfast now that you've given up gluten and grains? Check out this delicious, nutrient-dense breakfast from the Practical Paleo Blog! This recipe is packed with protein, healthy fat and complex carbohydrates to keep you fueled throughout...